Sea Bass (Bhetki) whole

550.00 /kg

Generally, the best sources of these essential fats are cold water fish such as wild salmon, sardines, herring, black cod and anchovies. Sea bass contains between 0.1 and 1.2 grams of EPA per 100 grams fish. In comparison salmon is estimated to contain 0.8 grams per 100 grams. So as far as the omega 3 content is concerned cold water wild salmon is a much healthier choice. However, most fish, with the exception of perhaps the larger species that may contain heavy metals, are considered a healthy choice.

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