Indian Scad (Thiriyan)

280.00 kg

Omega-3 fatty acid is also known to protect individuals against some cardiac-arrhythmias at specific doses, to lower hypertension and to alter plasma levels Fish as a source of high-quality protein is highly nutritious food. It has low saturated fat and is rich in minerals and vitamins. Fish is a very important food that provides 60–70% quality proteins, needed to support cells, tissues, vital organs, and the entire body system in growth, development, body building/repair and to maintain metabolic functions. Multiple studies have highlighted the favorable role of fatty fish as salmon, mackerel herring, and cod as important sources of EPA/DHA.

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