Despite its abundance, the Roopchand holds a special place to the fish connoisseurs because of its taste and looks. It’s a rich source of omega-3 fatty acids and protein and comes with a very low amount of calories, which make it beneficial for reducing the risk of cardiovascular diseases.
Rupchanda / Roopchand
A seawater fish having one single bone, Roopchand (also known as Chinese Pomfret) comes with a flattened body with a deeply forked tail. This popular menu item is cooked fresh and is either steamed or fried.
700 gms (Apprx)
Out of stock