And according to many, it’s more nutritious because the entire fish is being consumed including skin and bones. Regular consumption of sardines can help you prevent heart diseases to a good extent.
Sardine / Mathi
₹270.00 /kg
This small and crunchy fish is a good source of lots of vitamins, good fatty acids coupled with a high amount of other nutritional values. The canned version of this oily fish can be found easily.
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Gross Wt. 1 Kg |
Apprx Waste 400 gms |
Net Weight 600 gms (Apprx) |
Out of stock
Category: fresh sea fish
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